Saturday, August 18, 2012

OMG... Jon North AC seminar tomorrow!!!

Tomorrow I am going to meet and lift with Jon North.

Im not kidding.

The Jon North Attitude Nation Seminar at CrossFit Warwick tomorrow.  And I will be there.  I absolutely cannot wait.  Will I be PRing tomorrow?  Going to sure as hell give whatever I got.  Miss or not I am going to bang the s**t out of that bar.  And best to believe there will be some slamming going on.  So damn excited.

Didnt train today.  Warmed up for a while.  Then snatched.

Going to get ready for tomorrow.  Pack some snacks and drinks to get me through the day.  I hope Jon isnt disappointed with my weakass snatch... and even worse, the fact that i dont like coffee.  I am scared to death to even tell him that....

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