Wednesday, September 29, 2010

What do other people think about CrossFit? Click here and find out

WOD:
5 RFT
15 pullups
15 dips
15 burpees


Nuff said.
at

1 comment:

  1. LimNickOctober 1, 2010 at 7:28 AM

    I love CF and even if others didn't I would still love it. When are we going to get another Saturday session going?

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