Going to stretch when I can. Eat what I can. Already 12:25pm the only nutrition I have had is a protein shake with a banana and some peanut butter in it.
Icing knee and shoulder... more mobility.
Jerks tomorrow. And then rowing... lots and lots of rowing.
Giddie up.
Life and Training... with an Attitude.
Train hard. Suck. Figue out why you suck. Train harder. Fix it. Be awesome.
No comments:
Post a Comment