WOD:
8AM AT CROSSFIT KOA IN CRANFORD!!!!!!
Also... come to Unami Park in Cranford, NJ and watch the Union County Rugby Football Club take on Princeton in the season opener! No seriously come... we play better in front of large crowds.
Life and Training... with an Attitude.
Train hard. Suck. Figue out why you suck. Train harder. Fix it. Be awesome.
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